Keto, Paleo, Low-carb?

What should you eat? How should you eat it? When should you eat it? Should you go Keto? Paleo? Low-carb? Fasting? Or do nothing at all?

There are many approaches to dieting nowadays, and we have some of them covered with this week’s new books.

Click on the image to make a reservation, or have a look at our e-Book suppliers and borrow it straight away.

Life in the fasting lane Not a diet book by James Smith Super human by Dave Asprey 4 seasons solution : the groundbreaking new plan for feeling better, living well and powering down our alwayson lives by Salas Hartwig Food: wtf should i eat? by dr mark Hyman
Keto : a woman's guide and cookbook by Tashsa Metcalf Living low carb by Jonny Bowden CloudLibrary online resource

Nutrition is the feature of this week’s online new books.
If you are visiting the library we also have our New Books Display, with a larger selection of books to chose from.
Click on the image to go straight to the catalogue and place your hold.
Look for these symbols which tell you if the item is also available as an e-book or e-audiobook:
CloudLibrary online resource= cloudLibrary = BorrowBox = Overdrive
Click here to find out more about how to use cloudLibrary, BorrowBox and Overdrive.

 

 

 

 

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Margaret River Library

Fearn Avenue, Margaret River WA 6285
Phone: (08) 9780 5600
Email: amrlibrary@amrshire.wa.gov.au