What should you eat? How should you eat it? When should you eat it? Should you go Keto? Paleo? Low-carb? Fasting? Or do nothing at all?
There are many approaches to dieting nowadays, and we have some of them covered with this week’s new books.
Click on the image to make a reservation, or have a look at our e-Book suppliers and borrow it straight away.
Nutrition is the feature of this week’s online new books.
If you are visiting the library we also have our New Books Display, with a larger selection of books to chose from.
Click on the image to go straight to the catalogue and place your hold.
Look for these symbols which tell you if the item is also available as an e-book or e-audiobook:
= cloudLibrary = BorrowBox = Overdrive
Click here to find out more about how to use cloudLibrary, BorrowBox and Overdrive.